Lucia Light No*3

Is a hypnogogic light machine. It is not medical treatment or therapeutic device. The Lucia Light No*3 is a highly advanced meditation tool. The pulsing white LED lights activate the pineal gland, creating theta and gamma brain wave states. Allowing the traveler to fall into deep meditative states in a matter of minutes without practice or training. 

Meditation may hold the answers of the universe and who we are.  Hypnagogic trance is the state of consciousness between wake and sleeping. It is often experienced just before we wake, fall asleep or in deep meditative states.  When we are in this state the brain waves are in theta and gamma. This has been measured with EEG (electroencephalogram) in Dr. Joe Dispenza’s work. By taking measurements in thousands of people while meditating there is new scientific data that shows how meditating can create coherence in the brain and the heart.  This allows us to be present, to transcend our bodies, our environment and time in-order to reach the sweet spot of the generous present moment. The word meditation means to become familiar with. 

Heart Coherence

The benefits of heart coherence are numerous, not the least to mention lower blood pressure, improved nervous system and hormonal balance, and improved brain function. The bottom line is, if you can maintain and sustain elevated emotional states, independent of the conditions in your external environment, you can access higher intuitive states that can result in a better understanding of ourselves and others, help prevent stressful patterns that occur in our life, increase mental clarity, and promote better discernment. It all begins with the creation of heart coherence through cultivating, practicing, and sustaining elevated emotions like gratitude, appreciation, thankfulness, inspiration, freedom, kindness, care, compassion, love, and the joy for existence. These are feelings that fill us up and make us feel wholeness, connectedness, and oneness.   If we practice feeling elevated emotions every day, who knows—it might just become how we normally feel. When our heart is open, we are more intuitive, more patient, more connected, more present, more forgiving, and more knowing. That’s why I like to say the brain thinks, but the heart knows. - Dr. Joe Dispenza